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CLASS SCHEDULE

WEEKLY PUBLIC CLASSES

OFFERING THE LARGEST VARIETY OF CLASSES EVERY WEEK IN NASHVILLE!

All are encouraged to join classes regardless of body type, orientation, occupation, or age (18+). Whether you are interested in a new hobby, a more exciting fitness routine, or wanting to increase your confidence we have a class for you! We offer a variety of classes every single week!

 

Our convenient reservation system makes it easy to sign up for classes and purchase services 24/7. Once you find the class you would like to take, click the 'Sign Up' button to get started. You can also download our free mobile app on your mobile device for quick access to your account and class scheduling on the go. App Store  Android

 

The class schedule changes each Semester (every 3 - 4 months) to shake things up; however, you can sign up for classes at any time.

Groups of 4 or more, must book a private group lesson.

DOWNLOAD OUR FREE MOBILE APP!

App Store  Android

FREQUENTLY ASKED QUESTIONS

HOW DOES THE WAITLIST WORK?

When classes are full, you can sign up to be on the waitlist. Reservations are cancelled frequently, making room for those on the waitlist. ​ If you are on the waitlist and get added to the class, you will receive an automatic email or text message letting you know you have been added to the class. Please ensure your communication settings in MindBody are set to receive texts and emails from us. If you are added to the class, you are held to the same cancellation policy as any other class you sign up for.
When signing up for the waitlist, please expect to come take the class if you are added. If you can no longer take the class, please remove yourself from the waitlist.



DO I NEED TO MAKE A RESERVATION?

Most classes fill up quickly - sometimes 1 - 2 weeks in advance. We cannot guarantee you will have a spot in class without a reservation.



WHAT SHOULD I WEAR / BRING?

The recommended attire is specific to each class. Please see the class description for detailed information on attire and what to bring. Jewelry cannot be worn in any class. We have two changing rooms and two restrooms available to use.



CAN I CANCEL OR RESCHEDULE MY CLASS?

Yes, if you need to reschedule or cancel a class, please do so at least 12 hours before the class begins. Your class will be forfeited if cancelled less than 12 hours prior. You can cancel classes online using our reservation system or via our mobile app. We are unable to provide special exceptions to our 12-hour cancellation policy. We understand things come up that are out of your control, but we have to follow this policy in order to continue offering classes.



WHAT TIME SHOULD I ARRIVE?

We suggest arriving at the studio 5 minutes before your scheduled class (10 minutes early if it is your first class)

If you are 5 minutes late to class, we reserve the right to give your spot to another student. If you call to let us know you are on your way, we will hold your spot.

If you miss the warm up (usually the first 15 minutes of class), you will not be allowed to participate in class. This policy is in place for your safety. A proper warm-up is crucial to staying safe and injury-free.



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