Health

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Flex-Ed: Why Flexy is the New Sexy!

MFA

Aug 31, 2018
3 min

Flex-Ed: Why Flexy is the New Sexy!

QUEEN ON YOUR KNEES?

MFA

Jun 20, 2018
1 min

QUEEN ON YOUR KNEES?

SEND OUT AN SOS: HANGOVER HELP!

MFA

Jun 18, 2018
1 min

SEND OUT AN SOS: HANGOVER HELP!

WARM UP TO COOL DOWN:
THE ULTIMATE WORKOUT PLAYLIST 2018

MFA

Jan 15, 2018
3 min

WARM UP TO COOL DOWN: THE ULTIMATE WORKOUT PLAYLIST 2018

Warming Up Your Muscles for Winter

MFA

Oct 17, 2017
2 min

Warming Up Your Muscles for Winter

Why Group Fitness is Worth Every Penny

MFA

Jun 29, 2017
3 min

Why Group Fitness is Worth Every Penny

Happy National Nutrition Month!

MFA

Mar 1, 2017
2 min

Happy National Nutrition Month!

Pain is so Close to Pleasure: Bruise Remedies

MFA

Jan 30, 2017
3 min

Pain is so Close to Pleasure: Bruise Remedies

3 Life Changing Reasons You Should Hang Upside Down Today

MFA

Jun 15, 2016
1 min

3 Life Changing Reasons You Should Hang Upside Down Today

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