The Best Gifts for the Pole Dancers and Aerialists in Your Life

Flex-Ed: Why Flexy is the New Sexy!

Creative Ways To Use Your Flexibility

QUEEN ON YOUR KNEES?

POLE DANCE 101: 5 Tips for Your First Pole Dance Class

WARM UP TO COOL DOWN: THE ULTIMATE WORKOUT PLAYLIST 2018

HOW TO SAVE TIME SO YOU CAN TAKE MORE CLASSES

Holiday Gift Guide for Aerialists and Pole Dancers

Pole and Aerial Instagrams Worth Following

Warming Up Your Muscles for Winter

Why Group Fitness is Worth Every Penny

What's in Our Bag: Miss Fit Academy Essentials

What Not to Wear: MFA Edition

Get a Grip : Choosing a Grip Aid for Pole Class

Miss Fit Academy: Flirty Fitness Where You'll Fit In

Strong Women, Strong Bodies, Strong Minds

Baby it's Cold Outside: Warm Up with Us

Aerial Fitness Gift Guide 2016

Dancing in a Winter Wonderland

Our Top 4 Wicked Good In-Home Workouts