MFA
- Aug 31, 2018
- 3 min
Flex-Ed: Why Flexy is the New Sexy!
MFA
- Jul 5, 2018
- 1 min
Creative Ways To Use Your Flexibility
MFA
- Jun 20, 2018
- 1 min
QUEEN ON YOUR KNEES?
MFA
- Jan 31, 2018
- 2 min
POLE DANCE 101: 5 Tips for Your First Pole Dance Class
MFA
- Jan 15, 2018
- 3 min
WARM UP TO COOL DOWN:
THE ULTIMATE WORKOUT PLAYLIST 2018
MFA
- Jan 6, 2018
- 4 min
HOW TO SAVE TIME SO YOU CAN TAKE MORE CLASSES
MFA
- Dec 18, 2017
- 2 min
Holiday Gift Guide for Aerialists and Pole Dancers
MFA
- Oct 25, 2017
- 2 min
Pole and Aerial Instagrams Worth Following
MFA
- Oct 17, 2017
- 2 min
Warming Up Your Muscles for Winter
MFA
- Jun 29, 2017
- 3 min
Why Group Fitness is Worth Every Penny
MFA
- Jun 20, 2017
- 2 min
What's in Our Bag: Miss Fit Academy Essentials
MFA
- Mar 21, 2017
- 4 min
What Not to Wear: MFA Edition
MFA
- Feb 20, 2017
- 4 min
Get a Grip : Choosing a Grip Aid for Pole Class
MFA
- Jan 5, 2017
- 2 min
Miss Fit Academy: Flirty Fitness Where You'll Fit In
MFA
- Dec 23, 2016
- 4 min
Strong Women, Strong Bodies, Strong Minds
MFA
- Dec 9, 2016
- 3 min
Baby it's Cold Outside: Warm Up with Us
MFA
- Dec 5, 2016
- 4 min
Aerial Fitness Gift Guide 2016
MFA
- Nov 28, 2016
- 1 min
Dancing in a Winter Wonderland
MFA
- Oct 31, 2016
- 2 min
Our Top 4 Wicked Good In-Home Workouts
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