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5 Podcasts to Boost Your Confidence in 2018



Confidence

con·fi·dence /ˈkänfədəns/

a feeling of self-assurance arising from one's appreciation of one's own abilities or qualities

"she's brimming with confidence"

Exuding confidence will change your life in the best way possible. A poised and self-assured person is not only happier and enjoys life to the fullest, but she radiates self-confidence in every aspect of her life. She inadvertently draws others to her who are hoping a little bit of her confidence rubs off on them. Job interviews, dates, public speaking, or in the classroom, her confidence guides her to the greater things in life. Confidence can make all the difference. So we have provided 5 podcasts to help boost your confidence and help you become the best you!

1. Your Body Language May Shape Who You Are

By Amy Cuddy at TEDGlobal 2012

“Our bodies change our minds.”

This TED Talk helps you find your inner Wonder Woman and encourages you to find your power stance that will alter your mind into a confident space.

2. How To Feel Confident About Who You Are

By Trish Blackwell

“Stop comparing yourself to others; thrive and relish how you are different.”

Knowing who you are, accepting who you are, and rocking who you are; these are the keys to confidence, according to Trish.

3. Run, Selfie, Repeat: SELF CONFIDENCE

By Kelly Roberts

“Self Confidence, we all want it, we all deserve it.”

In this podcast, Roberts emphasizes celebrating yourself and finding what makes you happy.

4. A Pro Wrestler's Guide to Confidence

By Mike Kinney at TED@UPS

“You never know what you have the ability to do until you dig."

This ex-wrestler talks about finding what makes you the real YOU, and then how to be that version of yourself to the extreme.

5. Crazy Confidence

By Chalene Johnson

“Confidence is something we can all benefit from having a little more of.”

Chalene believes that confidence is the result of experience and overcoming fear. She wants you to learn to be comfortable being who you are.


Want to test what you’ve learned from these podcasts?

Sign up for a class at Miss Fit Academy and show off your confidence!

#confidence #podcasts

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