Confidence
con·fi·dence /ˈkänfədəns/
a feeling of self-assurance arising from one's appreciation of one's own abilities or qualities
"she's brimming with confidence"
Exuding confidence will change your life in the best way possible. A poised and self-assured person is not only happier and enjoys life to the fullest, but she radiates self-confidence in every aspect of her life. She inadvertently draws others to her who are hoping a little bit of her confidence rubs off on them. Job interviews, dates, public speaking, or in the classroom, her confidence guides her to the greater things in life. Confidence can make all the difference. So we have provided 5 podcasts to help boost your confidence and help you become the best you!
Our Five Favorite Confidence Boosting Podcasts
By Amy Cuddy at TEDGlobal 2012
“Our bodies change our minds.”
This TED Talk helps you find your inner Wonder Woman and encourages you to find your power stance that will alter your mind into a confident space.
By Trish Blackwell
“Stop comparing yourself to others; thrive and relish how you are different.”
Knowing who you are, accepting who you are, and rocking who you are; these are the keys to confidence, according to Trish.
By Kelly Roberts
“Self Confidence, we all want it, we all deserve it.”
In this podcast, Roberts emphasizes celebrating yourself and finding what makes you happy.
By Mike Kinney at TED@UPS
“You never know what you have the ability to do until you dig."
This ex-wrestler talks about finding what makes you the real YOU, and then how to be that version of yourself to the extreme.
By Chalene Johnson
“Confidence is something we can all benefit from having a little more of.”
Chalene believes that confidence is the result of experience and overcoming fear. She wants you to learn to be comfortable being who you are.
Listening to podcasts can be a powerful tool for boosting confidence by providing both inspiration and practical advice. Engaging with episodes featuring successful individuals, thought leaders, or personal development experts can offer valuable insights and strategies for overcoming self-doubt and building self-assurance. Additionally, hearing others share their stories of growth and resilience can be a motivating reminder that confidence is a skill that can be developed over time. By integrating these lessons and perspectives into daily life, podcasts can help cultivate a more positive self-image and a stronger belief in one’s abilities.
Want to test what you’ve learned from these podcasts? Sign up for a class at Miss Fit Academy and show off your confidence!